Blog Articles


Creativity is not something outside of you. It is not something that some people have and others do not. Creativity is your birthright.  Your beliefs and your attitudes help you create your life, day after day. The words creativity, creator, creation are tossed around like they are something that is […]

You are a Creator!


The term Boundaries is often used these days.  What is a Boundary? A Boundary simply says, “I require this…..It is important to me….this works for me..or….this doesn’t.” They are energetic designations and relate to the needs in each aspect of your person…..mental, emotional, physical, and spiritual. Your Boundaries represent your core […]

Boundaries


Do you have an Entrepreneurial Spirit? Do you dream of building your own business….or Do you have a business that needs a boost? Are you bursting with ideas and need a plan? Are you ready to bring your dream to life?   Join me in this 4-class Intensive to learn […]

The Spiritual Entrepreneur



I believe that intention is a powerful energy. An intention can change your life….IF you put your attention on it. Intention alone is like writing down what you want and then throwing the paper away. The New Year is a time famous for making “resolutions.” Resolutions to change and that can […]

Intention


What will you Risk? The caterpillar doesn’t worry about risk. The butterfly doesn’t worry about risk. The seed doesn’t worry about risk. We humans are hardwired for survival…..we are protected by our fears….but we are also stunted by them. We allow our fears to hold us back, to keep us […]

Risk


I, like many others, find myself reflecting on the world today. There is despair over the seemingly extreme and senseless violence we are experiencing in the world. It can be hard to find the hope that things will change….and you need to have that hope. Hope alone, however, can keep […]

Do you Hope for Happiness?



We are a society that has a “need to know” mentality. We just need to know. Uncertainty is not comfortable for us.  We need to know what we will be doing tomorrow, next week, and next year. We need to know what time it is,  what day it is, what […]

We Need to Know!!


Life is about choices. No getting around that. At any given moment you are faced with choices about your attitude, behavior, and actions, and that is only your inner world. There is still a whole world going on around you with which you must interact. It is the choices that […]

Choices


I am in the process of letting go….of so many things, such as old mental pictures of my life, out-dated plans I had made for the future, and relationships that are no longer healthy for me. In short, I am releasing attachments. I am clearing my expectations of outcomes. Through […]

Letting Go…….



I believe that in our lifetime we must learn both to give and to receive. They are opposite poles of the same spectrum. They are about love.  They work with your heart center, and in their truest forms they both open your heart. I have learned that it is when […]

Giving and Receiving


Where does the “need to be right” come from? Does it come from low self-esteem? Does it come from lack of trust in oneself? Does it come from self-judgment? Righteousness is easy to identify when it is extreme. When it is a rigid or bizarre religious stance, or far right […]

Righteousness


Boundaries Class, Feb 7th, 9:30-5, $125more details here. Last blog on Risk….click here. The downloadable versions of Grounding and Your Column of Light and the Energetic Tune-Up, are now available. For more details click here.  


In a recent blog called “The Journey of Life”  I looked at how we strive for control and the comfort we believe it will bring. I am realizing that what we are really resisting most often is change. And that is the one constant in life. Change. It seems that to be […]

Change


With so many events happening in the world today that create separateness, how do we focus on unity? On togetherness? On cooperation? On acceptance? How do we stand in the space of love, hold on to our beliefs and open our hearts to one another? For myself, I can say […]

Love…..The Answer


When faced with a choice or decision, make the choice based on where you are in the moment. Let it be the right choice….move on and let circumstances unfold. If you need to make a new choice based on where you are now in a new moment, make a choice and let […]

New Choices



Do you realize that time is a man-made concept? Sixty seconds in a minute, sixty minutes in an hour, twenty-four hours in a day, seven days in a week, and fifty-two weeks in a year……we made that up!! All we were provided was sunrise and sunset, high tide and low […]

Time


I’ve been watching my interpretations of events lately. I have realized that even before I have time to give something any thought at all I have reached a conclusion, a judgement, of whether it is good or bad….positive or negative. Before any conscious thought, my filters have determined the information […]

My Filters


I am not afraid of dying…..been there, done that. I am afraid of not living, of not being present in every moment. Actually, I have to say it is not even a fear, it is just that I am unwilling to sacrifice a single moment. I am unwilling to live […]

Freedom



I have experienced many traumatic events in my life, and I have been traumatized by a few, some more severely than others. The most significant came from an auto accident in 2005 that resulted in a mild traumatic brain injury (TBI). Within a few months I was diagnosed with PTSD (Post Traumatic Stress […]

Trauma


Responsibility Your ultimate responsibility is to yourself. To love and care for your body, your mind, your emotions and your spirit. How well you do this will determine your level of “happiness” in this life. It is your responsibility to understand and fill your inner needs. It is your responsibility […]

Responsibility


Balance: There are many ways you bring balance into your life….and there are many ways  to have balance. Being “in balance” will benefit you and your life. Recognizing some of the many types of energy where balance is needed is therefore helpful. Once you have recognized the need for balance in […]

Balance



Judgement Judgement is insidious. It is something so ingrained into our culture that it is often not seen for what it is. Many religions tell you that you were born not worthy. Right out of the chute, there is something “wrong” with you! Wow! That God has judged you as […]

Judgement


Needs Do you know what your personal needs are? You have basic human needs….food, water, shelter, air, etc. But you have individual, inner needs, too.  We all do. These needs create a craving, a longing within. They are  your inner yearnings. These needs present themselves more in the form of feelings. […]

Needs


Worthiness When you look at an infant, a 1 year old, a toddler, what do you see? What I see is that they know without a doubt that they are the center of their universe.  They have little fear, still have trust….they are totally tapped into their desires, naive and […]

Worthiness



I was recently introduced to the idea of “havingness.” It blew me away….realizing the difference between creating/manifesting and having.  Having is an aspect of creating, but it continues on past creating and manifesting. You can create and receive, and create and receive,  and create and receive, and on and on. […]

Havingness


Who Are You? Who are you? Does who you are change depending on the relationship? Are you one person in this relationship, and a different person in that one? Is who you are defined by what you perceive another needs from you? If the answer to these questions is “yes” […]

Who are you?


Here is a great tip for reclaiming your energy…. We send our energy, our vital life force, everywhere. When we are thinking of someone, our energy follows, the more intensity the thoughts have the stronger the energy flow. A good reminder for when we are worrying, angry, or afraid of […]

Energy Recall



Dawn Clark: http://dawnclark.net


Let’s rethink Karma. Whether you believe in reincarnation or not you can believe in karma. It is merely cause and effect and you see it in your life all the time. We, all of us, are made up of  personality (ego) and essence or soul. It is your personality that […]

Karma: A Fresh Look


The Law of Attraction states you have already created what you desire. Why, then, does it not show up? Well, that is where physics comes in….you must be in alignment for its manifestation. You must hold the vision of your creation without attachment to it, yet be in alignment with […]

Attraction